Oct 15, 2021
In this episode of Soultalk I am talking with James Nestor, who is an American bestselling author and journalist. It is conversation about the lost art of breathing. The way we breath has major impact on our health both physically and psychologically. In this conversation James shares with us how we can begin to breathe in ways that will transform our life and sustain us in our heath as well as our psychology and spiritually well-being.